Next Level Neuro News
Is Foam Rolling Healthy? A Neuro Perspective
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Foam rolling has been a staple in gyms for years now and you can't go to a weekend seminar without someone coming up with a new type of foam roller. But WHAT IF all that rolling has a...
Challenging Common Beliefs in the Fitness Industry: Tension
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The Dual Nature of Tension In The Body: When It’s Good & When It’s Not
Have you ever wondered why your muscles feel tight? Is it just from overuse or poor posture? Or could it...
Understanding Applied Neurology Basics 101
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Have you been wondering how Applied Neurology or Neuroscience science in general applies to you? Have you heard about it and don’t really understand, but want to?
Let’s do...
What are the Applications of Applied Neurology?
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The role of coaches and trainers in promoting health has never been more critical. As we continue to face the challenges of disease, chronic pain, and obesity, the need for highly educated health...
What are the Approaches and Goals of Applied Neurology?
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The Simple Approach of Applied Neurology
Applied neurology seeks to optimize brain function through specific, neuro-targeted exercises, assessed using the assess-reassess process.
This...
7 Ways Training Your Brain Can Improve Your Health & Training
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How does improving your brain's ability to handle stress, improve your training ability and health?
The brain, an extraordinary and intricate organ plays a crucial role in managing our...
Why CO2 Exhalation Breath Training Is Superior To O2 Inhalation Training
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The title may be a little too clickbait(ish) comparing CO2 Exhalation to O2 Inhalation Training, but I want to look at this from a NEURO BRAIN perspective.
While O2 inhalation...
Which of These 4 Pain Relieving Neuro Techniques Surprises You the Most?
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Which of These 4 Pain Relieving Neuro Techniques Surprises You the Most?
Did you know that pain is 100% of the time an OUTPUT from your BRAIN?
This means it makes perfect sense to use a...
CO2 Breath Training: A Neuro Perspective
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Why has breathing become so important to the training industry over the last few years?
The truth of the matter is that current breathing training focuses on inhalation, but is that the most...
Q+A on Applied Neurology with Training and Optimal Performance (Part 1)
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In the realm of health and fitness, the role of the brain in shaping our physical well-being has emerged as this generation’s GO-TO health education.
No longer confined to academic circles or...
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Expand Your Knowledge with Applied Neurology: Weekly Deep Dives
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Expand Your Knowledge with Applied Neurology: Weekly Deep Dives
Every week, we delve into a specific topic from our Educational Mentorship program, bringing you deeper insights and practical...
The Crucial Role of Vision in Training and Strength Building
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Visions Roll In Strength Training
When we think about physical training and strength building, our focus often lands squarely on muscles, technique, and endurance. However, there's a vital yet...
The Paper Cut Secret: How Body Mapping Boosts Performance & Reduces Pain
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Do you know why you instinctively rub or suck on your finger when you get a paper cut? Or what do you immediately do when you burn your finger?
These actions are natural pain-reducing responses...
Why Focus on the Vagus Nerve for Athletic Performance?
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What the Vagus Nerve Means to Your Body and Stress
Think of the vagus nerve like a thunderstorm that drenches a forest fire, extinguishing the flames across the entire area, unlike a...
Unlocking Peak Strength Performance In The Deadlift - How Neuro Stacking Enhances Strength Training
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At Next Level Neuro, we understand that neuro training can sometimes look unconventional, even amusing. But if it delivers results, who’s to argue with success?
In our latest video, we...
Join Our Next Level Neuro Educational Newsletter
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We've taken another step to support the next generation of coaches by providing even more valuable information. Subscribe to our weekly newsletter to access in-depth applied neurology...
Do you have chronic pain you canβt relieve? Read This.
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Understanding and Addressing Recurring Pain: The Brain First Approach
Pain is an experience that affects us all at some point. For those in coaching, personal training and therapeutic...
The Top 4 Reasons You're Missing Out by Not Adding Neuro to Your Training
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In the realm of athletic performance and pain relief, traditional Bio-mechanical training methods have long dominated the field of fitness and therapy.
By focusing solely on the...
The Skinny on Cranial Nerves
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Wait? We have nerves in our cranium that impact our pain and performance throughout our body.
This was a huge lightbulb for our new mentorship students when we introduced the cranial
...
Voted On By Students - The Top 5 Reasons Why Neuro Has Change Their Business
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As a coach, personal trainer, or therapist emerging from the challenges of COVID-19, are you seeking an educational edge that not only elevates you above your peers but also integrates...
6 Reasons For Adding Vision Training to Your Training Routine
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The brain devotes more than 50% of its processing capacity to visual input. This high level of detail and the brain's extensive processing power dedicated to vision make it our primary tool...
How Do I Know Which Area of the Brain to Train?
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If I were a personal trainer, coach, or therapist looking into Applied Neurology and how it can impact my coaching, a question we get daily on our information calls is the title of this article:...
Understanding How The Brain Interprets Stress and Its Importance - The Threat Bucket
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How many times have you told a client or been told; “You need to decrease your stress.”
Of course, we do. We all do. It’s no secret we all could use a little more of...
Avoid These 2 Common Mistakes When Considering An Applied Neurology Education
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