Next Level Neuro News

At Next Level Neuro, we believe in empowering people with cutting-edge insights from applied neurology. One of the most exciting revelations in neuroscience is how regular physical activity does...

How much more effective could your treatments be if you understood how the brain directly influences movement, pain, and recovery?

The healthcare landscape is undergoing an education shift,...

At Next Level Neuro (NLN), we’re on a mission to bring the paradigm-shifting, life- and business-changing knowledge of applied neurology to every health professional.

Why?...

Daily applied neuro drills should be at the forefront of any health plan, especially when discussing blood flow and dopamine detox, as they are important.

HINT: Do these drills every time you feel...

Where does pain live in the brain? How do we even know we have pain? Can the brain distinguish what type of pain I'm feeling?

It’s a question that we have taken for granted because we...

For years, we’ve been taught that effective balance training means stepping off solid ground and onto unstable surfaces like a Bosu ball or foam pad.

Traditional training models...

When blood flow is restricted, brain function is compromised, resulting in cognitive decline, poor decision-making, low motivation, and mental fatigue—symptoms often associated with...

Ever wondered how your brain processes both pleasure and pain? 

What’s the science behind a successful dopamine detox?

In today’s world, we’re constantly bombarded...

At one point you have been told you need to decrease your stress.  What does that mean and how do we look at is from a neuro perspective?   In our mentorship we look at it as...

What happens when the brain’s threat perception is heightened, like with Long COVID?

In today’s world, the effects of Long COVID have left many grappling with lingering physical...

Neurology and Applied Neurology are fast tracking in the training and health education world.  Have you been wondering what applied neurology is and what it means? 

Here is a...

 When was the last time fitness and health education went through a major educational transition?  I’m still thinking it was the functional movement, which ended the era of...

Did you know that your brain has the remarkable ability to change and adapt, no matter your age?   When it comes to adult learning, the neurology of that learning is different from when...

Foam rolling has been a staple in gyms for years now and you can't go to a weekend seminar without someone coming up with a new type of foam roller.   But WHAT IF all that rolling has a...

The Dual Nature of Tension In The Body: When It’s Good & When It’s Not

Have you ever wondered why your muscles feel tight? Is it just from overuse or poor posture? Or could it...

Have you been wondering how Applied Neurology or Neuroscience science in general applies to you?  Have you heard about it and don’t really understand, but want to?

Let’s do...

The role of coaches and trainers in promoting health has never been more critical. As we continue to face the challenges of disease, chronic pain, and obesity, the need for highly educated health...

The Simple Approach of Applied Neurology

Applied neurology seeks to optimize brain function through specific, neuro-targeted exercises, assessed using the assess-reassess process.

This...

How does improving your brain's ability to handle stress, improve your training ability and health? 

The brain, an extraordinary and intricate organ plays a crucial role in managing our...

The title may be a little too clickbait(ish) comparing CO2 Exhalation to O2 Inhalation Training, but I want to look at this from a NEURO BRAIN perspective. 

While O2 inhalation...

Which of These 4 Pain Relieving Neuro Techniques Surprises You the Most?

Did you know that pain is 100% of the time an OUTPUT from your BRAIN?

This means it makes perfect sense to use a...

Why has breathing become so important to the training industry over the last few years?

The truth of the matter is that current breathing training focuses on inhalation, but is that the most...

In the realm of health and fitness, the role of the brain in shaping our physical well-being has emerged as this generation’s GO-TO health education.

No longer confined to academic circles or...

Expand Your Knowledge with Applied Neurology: Weekly Deep Dives

Every week, we delve into a specific topic from our Educational Mentorship program, bringing you deeper insights and practical...